Arreis Cheveux Layaway Plan

http://www.arreischeveux.com/pages/layaway-plan

Destiny Sisters Royale Name 2 reasons you thank God for making you a woman?

Destiny Sisters Royale Challenge starts 5/7-14, 2013

Destiny Sisters Royale Challenge starts 5/7-14, 2013 I want each one of the Sisters to post a Picture & tell us 10 things about yourself!!! I'm thinking maybe no one wants to talk because they don't know anyone here. So get to thinking ladies & post those pictures I can't wait to see what happens.

30 Day Squat Challenge Update

For those of you who started on May 1, 2013 are now on Day 5 of the challenge. I've been doing videos I guess I need to post them here too. Today we are suppose to knock out 70 Squats!!!! Oh my!!!! I just wanted to encourage everyone after a Rest Day on yesterday to get back on the SQUAT let it burn, let it burn, let it burn!!!

Question/Thought of the day???

What type of thoughts do you have??? I know I'm guilty of bad thoughts. I may have stopped some things in my life from coming to past. It is up to us to admit the things we have done wrong & work on fixing them. Baby Steps Sisters but I will reach one of my destinies soon. What about you????

Question of the day!!!

Destiny Sisters Royale are you fighting your Destiny???? Are you where you want to be right now??? Did you fulfill any of your dreams??? Are you with the person you thought you would be with??? 

A delicious lemon pound cake with lemon glaze Prep Time: 10 minutes (facebook)

A delicious lemon pound cake with lemon glaze

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Ingredients:

1 cup butter, softened

1/4 cup vegetable oil

3 cups sugar

5 eggs

3 cups all-purpose flour

1 cup milk

1 teaspoon lemon extract

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Glaze Ingredients:

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1/2 cup sugar

1/2 cup water

1 teaspoon grated lemon rind

1/4 cup lemon juice

Preparation:

Beat butter in a large bowl at medium speed of an electric hand-held mixer; gradually add oil, beating until well blended. Gradually add sugar, beating well. Add eggs, one at a time, beating well after each addition. Add flour to creamed mixture alternately with milk, beginning and ending with flour. Mix just until blended after each addition. Stir in lemon extract. Pour batter into a greased and floured 10-inch tube pan. Bake at 300° for 1 hour and 30 minutes or until a wooden pick inserted in center of the cake comes out clean. Cool in pan on a wire rack for 15 minutes. Remove from pan and place directly on wire rack.

Combine glaze ingredients, stirring until sugar dissolves. Brush lemon glaze on sides of cake and spoon glaze over top, a little at a time. Let lemon pound cake cool completely.

Red Velvet Cheesecake Brownies (From Facebook)

Don't shoot the messanger! Happy Mother's Day : )
Red Velvet Cheesecake Brownies
Ingredients:

1/2 cup butter
2-oz dark chocolate, coarsely chopped
1 cup sugar
2 large eggs
1 tsp vanilla extract
1 1/2 tsp red food coloring
2/3 cup all purpose flour
1/4 tsp salt
8-oz cream cheese, room temperature
1/3 cup sugar
1 large egg
1/2 tsp vanilla extract
Directions:

Preheat oven to 350F.
Line one brownie pan with cupcake liners
In small batter bowl, melt butter and chocolate together. Stir until combined and very smooth. Set aside to cool for a few minutes.
In a large bowl, whisk together sugar, eggs, vanilla extract and red food coloring. Add chocolate mixture and stir until smooth. Add flour and salt and stir until just combined and no streaks of dry ingredients remain.
Pour batter into lined wells.
To prepare cheesecake mixture, beat cream cheese, sugar, egg and vanilla extract in a medium bowl until smooth. Distribute the cheesecake mixture over batter in the pan. Swirl in with a knife or spatula.
Bake for 20-25 minutes, until brownies and cheesecake are set. A knife inserted into the cheesecake mixture should come out clean and the edges will be lightly browned.
Let cool completely in pan.

Health Benefits of Orgasm - Are Orgasms Good for You - Cosmopolitan

Health Benefits of Orgasm - Are Orgasms Good for You - Cosmopolitan:

 "The Top 10 Health Benefits of Orgasms
Traning for a 5k? Watching Hoarders reruns on Instant Netflix? Or if your exercise regimen is somewhere in between, take heart: Sex is aerobic activity, and it's great for cardiovascular health. Says Dr. Rachel Needle, a psychologist at the Center for Marital and Sexual Health of South Florida, “One act of intercourse is the exercise equivalent of 30 minutes of jogging and walking nine holes of golf." The benefits have only just begun..."

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How to Burn Fat - 21 Ways to Burn Fat Faster - Redbook

How to Burn Fat - 21 Ways to Burn Fat Faster - Redbook:



"Stock up on green tea

Green tea isn't known only for its cancer-fighting benefits: It may help boost your metabolism, too. People who took green-tea extract three times a day saw their metabolic rate increase by about 4 percent, according to a study published in the American Journal of Clinical Nutrition. (Translation: You could burn an extra 60 calories a day, which equals about six pounds a year!) It may be because green tea contains catechins, which increase levels of the metabolism-speeding brain chemical norepinephrine, says Joy Bauer, a New York City nutritionist and author of Cooking with Joy."

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