Health Benefits of Orgasm - Are Orgasms Good for You - Cosmopolitan:
"The Top 10 Health Benefits of Orgasms
Traning for a 5k? Watching Hoarders reruns on Instant Netflix? Or if your exercise regimen is somewhere in between, take heart: Sex is aerobic activity, and it's great for cardiovascular health. Says Dr. Rachel Needle, a psychologist at the Center for Marital and Sexual Health of South Florida, “One act of intercourse is the exercise equivalent of 30 minutes of jogging and walking nine holes of golf." The benefits have only just begun..."
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